Get To Know Us

Our Story: The Journey Behind Prime Form Club

Since my teens, fitness has been my passion - I built my own workouts, learned from experts, and even pursued Sports Science to refine my approach. Now, I’ve created a supportive, community-driven space where you can achieve your health and fitness goals with expert guidance. Let’s crush this journey together!

What Drives Us

We provide tailored workout classes for individuals and corporate clients, creating a focused, community-driven experience that builds lasting connections and improve fitness levels.

Who We Serve

We are dedicated to serving a diverse community, welcoming individuals aged 18 and above from all backgrounds. Our commitment to inclusivity and accessibility ensures that everyone feels valued and supported. We strive to provide exceptional fitness experiences tailored to the needs of busy professionals, helping them achieve their health and wellness goals with convenience and care.

Meet the Team

Fitness Instructor - Kadeno

As a certified Level 3 Fitness Instructor and Personal Trainer with over three years of experience, I’m passionate about helping clients reach their fitness goals. Whether it's strength training, HIIT, or spin, I bring energy and creativity to every session to make workouts both effective and enjoyable. My approach is rooted in one simple belief: fitness should be empowering, engaging, and—above all—fun!

The inspiration for starting my own fitness business comes from my love for the industry and my desire to create a positive, community-focused environment where everyone feels supported in their journey toward better health. I’m also driven by the freedom and flexibility that running my own business provides, enabling me to work on my own terms while delivering tailored services to meet each client’s unique needs.

Beyond individual results, my goal is to foster a warm and welcoming space where clients feel motivated to thrive. Whether you're looking to build strength, boost endurance, or embrace a healthier lifestyle, I’m here to guide and support you every step of the way. Meet Kadeno - your go-to expert in strength training, HIIT, and spin! With over three years of experience, he has helped countless clients crush their fitness goals, whether in one-on-one coaching or high-energy group classes.

Frequently Asked Questions

What type of classes do you offer?

At present, we exclusively offer HIIT classes. However, in the near future, we will be expanding our offerings to include Functional Fitness classes, Body Toning classes, Lower-Intensity Steady State classes, and Spin classes.

Do I need to be fit to join a class?

You are not required to have a high level of fitness, as all of our classes are designed to be beginner-friendly. However, participation in our classes is only permitted if you are free from any injuries.

How do I book a class?

Here’s how you book a class:

Head over to the Classes page.
Create an account in the Striive window.
Once your account has been successfully created, kindly proceed to reserve your slot in our upcoming classes.

What should I bring to a class?

For added comfort, we kindly recommend that customers bring their own yoga mats, particularly for exercises or movements that may require extra support. Additionally, detailed information about what to bring is included in the email confirmation and can also be found in the class details after booking.

What is your pricing?

The pricing of our services varies depending on the nature of the offering, including, but not limited to, single classes, class passes, memberships, and bootcamps.

Do you offer beginner-friendly classes?

Yes, we offer beginner-friendly classes, and in fact, the majority of our sessions are designed with beginners in mind. We believe that by doing so, we foster a more inviting and welcoming environment for everyone.

What qualifications do your instructors have?

Take a look at our Why Choose Prime Form Club section, on our Home page.

Can I try a class before signing up?

New customers receive a complimentary class pass within 48 hours of signing up. If you have recently registered but have not yet received your pass (after 48 hours), please visit our Contact Us page to submit an inquiry, and we will be happy to assist you.

Do you have a refund policy?

Refunds are available if a class is cancelled at least 24 hours in advance. In such cases, members will receive their refund within 48 hours of the cancellation. Refunds will also be issued in the event that a session is cancelled due to unforeseen circumstances. We appreciate your understanding.

Do you have private training options?

At this time, we do not offer private or one-on-one sessions.

What safety measures do you have in place?

We take safety seriously and ensure that all our venues are well-suited for our classes. Additionally, before booking a slot, participants must complete our participation form to confirm readiness and compliance with our guidelines.